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	<title></title>
	<link>http://www.omahafencingclub.org</link>
	<description></description>
	<pubDate>Mon, 09 Aug 2010 23:16:32 +0000</pubDate>
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		<title>Classes Begin August 9th!</title>
		<link>http://www.omahafencingclub.org/?p=110</link>
		<comments>http://www.omahafencingclub.org/?p=110#comments</comments>
		<pubDate>Fri, 06 Aug 2010 21:31:49 +0000</pubDate>
		<dc:creator>pdesimio</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=110</guid>
		<description><![CDATA[Classes Begin the week of August 9, 2010
Fees are Beginners and Advance Beginners $45.00 ($40.00 f0r class and $5.00 for equipment fee) Intermediate $55.00 ($50.00 for class and $5.00 for equipment fee).
Tuesdays: Sorenson
6:30 to 7:30 for Beginners Contact Sara to register.
7:30 to 8:30 for Advance Beginners Contact Alex to register.
Sorensen is located at 4808 Cass Street.  444-5596
Thursdays: [...]]]></description>
			<content:encoded><![CDATA[<p>Classes Begin the week of August 9, 2010</p>
<p>Fees are Beginners and Advance Beginners $45.00 ($40.00 f0r class and $5.00 for equipment fee) Intermediate $55.00 ($50.00 for class and $5.00 for equipment fee).</p>
<p>Tuesdays: Sorenson<br />
6:30 to 7:30 for Beginners Contact <a href="mailto:sarapitz@gmail.com">Sara</a> to register.<br />
7:30 to 8:30 for Advance Beginners Contact <a href="mailto:bhareck@gmail.com">Alex</a> to register.<br />
Sorensen is located at 4808 Cass Street.  444-5596</p>
<p>Thursdays: Benson<br />
7:30to 8:30 beginners class.<br />
Contact <a href="mailto:jbrisbin@unomaha.edu">Jason</a> to register.<br />
Benson Community Center is located at 6008 Maple Street. 444-5184</p>
<p>Fridays: Montclair<br />
6:30 to 7:30 beginning Sabre please contact <a href="mailto:jaskew@omahafencingclub.org">James</a> to register.<br />
6:30 to 7:30 beginners foil please contact <a href="mailto:sarapitz@gmail.com">Sara</a><br />
Montclair Community Center is located at 2304 South 135th Avenue.  444-4956.</p>
<p>Saturdays: Camelot<br />
11:00 to Noon Beginners contact <a href="mailto:jbrisbin@unomaha.edu">Jason</a><br />
12:00 to 1:00 Advance beginners contact <a href="mailto:jbrisbin@unomaha.edu">Jason</a>.<br />
12:00 to 1:00 Epee please contact <a href="mailto:bhareck@gmail.com">Alex</a><br />
Camelot Center is located at 9270 Cady Ave.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=110</wfw:commentRss>
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		<item>
		<title>Club Safety Rules</title>
		<link>http://www.omahafencingclub.org/?p=87</link>
		<comments>http://www.omahafencingclub.org/?p=87#comments</comments>
		<pubDate>Wed, 02 Sep 2009 19:55:39 +0000</pubDate>
		<dc:creator>pdesimio</dc:creator>
		
		<category><![CDATA[Club Information]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=87</guid>
		<description><![CDATA[These Rules are to be observed whenever you fence. They exist for your safety and the safety of those around you. These rules are provided by the Omaha Fencing Club to ensure the safely of all who participate. Please observe these rules each time you fence.
Fencing Safety Rules

Never cross blades, for any reason, without first [...]]]></description>
			<content:encoded><![CDATA[<p>These Rules are to be observed whenever you fence. They exist for your safety and the safety of those around you. These rules are provided by the Omaha Fencing Club to ensure the safely of all who participate. Please observe these rules each time you fence.</p>
<p><strong>Fencing Safety Rules</strong></p>
<ul>
<li>Never cross blades, for any reason, without first putting on your mask. This rule has no exceptions!</li>
<li>Most fencing injuries are from muscle, ligament and tendon trauma. Always warm up before fencing.</li>
<li>Legs must be protected with sweat pants, trousers or knickers.</li>
<li>Be aware of your surroundings. Don&#8217;t step out onto the active floor without looking to be sure it&#8217;s safe.</li>
<li>When fencing, do not drive your opponent into the wall or a hazard in your eagerness to win a touch.</li>
<li>Inspect your weapon periodically; see that the blade&#8217;s curve is uniform and that the button is secure.</li>
<li>Be mindful of your fencing distance; don&#8217;t fence too close!</li>
<li>If you are repeatedly colliding with your opponent, stop fencing until you can correct the error.</li>
<li>Aggressive fencing is OK; violent uncontrolled fencing is not. Nothing you do should ever cause pain or harm.</li>
<li>When hit, don&#8217;t point at the area, but quickly acknowledge the touch in a loud, clear voice.</li>
<li>Equipment must fit properly; masks must fit snugly to the head and not wobble. If in doubt ask a coach for advice.</li>
<li>Never point a weapon at someone who is not wearing a mask.</li>
<li>Observe caution when carrying weapons. Do not run with a weapon in your hands.</li>
<li>Always respect your opponent and observe fencing etiquette.</li>
<li>Respect the coaches and abide by their instructions and rules – they are there for your safety.</li>
<li>Please let the coaches know of any disabilities that may affect the method of your coaching.</li>
<li>If you break a blade please let one of the coaches know. (There is a $20 charge to replace it.)</li>
<li>First, Last, and Always: <em>Never cross blades -for ANY reason- without first putting on your mask!</em></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=87</wfw:commentRss>
		</item>
		<item>
		<title>Meet the Board!</title>
		<link>http://www.omahafencingclub.org/?p=70</link>
		<comments>http://www.omahafencingclub.org/?p=70#comments</comments>
		<pubDate>Wed, 13 May 2009 11:41:39 +0000</pubDate>
		<dc:creator>pdesimio</dc:creator>
		
		<category><![CDATA[Club Information]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=70</guid>
		<description><![CDATA[
President: James Askew
Vice-President: Patrick DeSimio
Treasurer: Lynda Savage
Secretary: Debra Becker

]]></description>
			<content:encoded><![CDATA[<ul>
<li>President: James Askew</li>
<li>Vice-President: Patrick DeSimio</li>
<li>Treasurer: Lynda Savage</li>
<li>Secretary: Debra Becker</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=70</wfw:commentRss>
		</item>
		<item>
		<title>Caring for Personal Fencing Gear</title>
		<link>http://www.omahafencingclub.org/?p=66</link>
		<comments>http://www.omahafencingclub.org/?p=66#comments</comments>
		<pubDate>Wed, 01 Apr 2009 15:14:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Knowledge]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=66</guid>
		<description><![CDATA[A while back, we gave advice on purchasing personal fencing gear. Now that you have the gear, you may be asking:
&#8220;How do I take care of my personal fencing gear?&#8221;
]]></description>
			<content:encoded><![CDATA[<p>A while back, we gave advice on purchasing personal fencing gear. Now that you have the gear, you may be asking:</p>
<p><strong>&#8220;How do I take care of my personal fencing gear?</strong>&#8221;</p>
<p> <a href="http://www.omahafencingclub.org/?p=66#more-66" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=66</wfw:commentRss>
		</item>
		<item>
		<title>Spring Steel Results</title>
		<link>http://www.omahafencingclub.org/?p=65</link>
		<comments>http://www.omahafencingclub.org/?p=65#comments</comments>
		<pubDate>Mon, 16 Mar 2009 06:48:24 +0000</pubDate>
		<dc:creator>pdesimio</dc:creator>
		
		<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=65</guid>
		<description><![CDATA[Pool 1:
1st place: Legaspi, Josiah
2nd place: Farrington, Kristi
3rd place - tie: Schmeits, Ben &#38; Flaschner, Noelle
5th place: Bateman, Savona
6th place: Tibbels, Stephen.
Pool 2:
1st place: Deloske, Austin
2nd place: Humm, Curtis
3rd place: Owens, Patty
4th place: Janiszewski, Emma
Congratulations to all who competed!
]]></description>
			<content:encoded><![CDATA[<h3><strong>Pool 1:</strong></h3>
<p><strong>1st </strong>place: Legaspi, Josiah<br />
<strong>2nd</strong> place: Farrington, Kristi<br />
<strong>3rd</strong> place - tie: Schmeits, Ben &amp; Flaschner, Noelle<br />
<strong>5th</strong> place: Bateman, Savona<br />
<strong>6th </strong>place: Tibbels, Stephen.</p>
<h3><strong>Pool 2:</strong></h3>
<p><strong>1st</strong> place: Deloske, Austin<br />
<strong>2nd</strong> place: Humm, Curtis<br />
<strong>3rd</strong> place: Owens, Patty<br />
<strong>4th</strong> place: Janiszewski, Emma</p>
<p>Congratulations to all who competed!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=65</wfw:commentRss>
		</item>
		<item>
		<title>Open Fencing Friday Nights!</title>
		<link>http://www.omahafencingclub.org/?p=64</link>
		<comments>http://www.omahafencingclub.org/?p=64#comments</comments>
		<pubDate>Tue, 03 Mar 2009 07:55:56 +0000</pubDate>
		<dc:creator>pdesimio</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=64</guid>
		<description><![CDATA[Starting on March 27, there will be open fencing Friday nights from 6:00 p.m. to 9:00 p.m. at the Montclair community center. Cost is $30 for an eight-week session, or a $5 drop-in fee. Wednesday night open fencing is also included in the registration. To register, email Patrick at pdesimio@omahafencingclub.org.
]]></description>
			<content:encoded><![CDATA[<p>Starting on March 27, there will be open fencing Friday nights from 6:00 p.m. to 9:00 p.m. at the Montclair community center. Cost is $30 for an eight-week session, or a $5 drop-in fee. Wednesday night open fencing is also included in the registration. To register, email Patrick at pdesimio@omahafencingclub.org.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=64</wfw:commentRss>
		</item>
		<item>
		<title>Letter from the President</title>
		<link>http://www.omahafencingclub.org/?p=62</link>
		<comments>http://www.omahafencingclub.org/?p=62#comments</comments>
		<pubDate>Sun, 08 Feb 2009 17:27:21 +0000</pubDate>
		<dc:creator>pdesimio</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=62</guid>
		<description><![CDATA[Dear Fencers and Families,
The Omaha Fencing Club (OFC) is looking to take fencing to the next level here in Omaha. For the last twenty years the OFC has been teaching the Olympic sport of fencing in Omaha, and this year we are making plans to expand the club. We have just incorporated the club, and [...]]]></description>
			<content:encoded><![CDATA[<h3>Dear Fencers and Families,</h3>
<p>The Omaha Fencing Club (OFC) is looking to take fencing to the next level here in Omaha. For the last twenty years the OFC has been teaching the Olympic sport of fencing in Omaha, and this year we are making plans to expand the club. We have just incorporated the club, and are starting the process of becoming a non-profit, charitable organization. It&#8217;s an exciting time, and there&#8217;s a lot of planning, a lot of paperwork, and a lot of work in general to do. All instructors are volunteers, and at the moment all the work required to support the club and prepare for its expansion is done by us instructors. We need your help!</p>
<p>The first step in growing the club, and in becoming a non-profit, charitable organization, is to ask for volunteers for club secretary, club treasurer, and club vice-president. If you can help, please talk to me after class or email me at . We cannot offer any money for your time, but we can offer the satisfaction of helping the sport of fencing grow in our city.</p>
<p>Yours in fencing,<br />
<font color="#000000"><em>James Askew</em></font><br />
President<br />
Omaha Fencing Club</p>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=62</wfw:commentRss>
		</item>
		<item>
		<title>Ways to Improve With Open Fencing</title>
		<link>http://www.omahafencingclub.org/?p=50</link>
		<comments>http://www.omahafencingclub.org/?p=50#comments</comments>
		<pubDate>Fri, 05 Sep 2008 01:54:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Knowledge]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=50</guid>
		<description><![CDATA[Even though there are no organized lessons at open fencing, the chance to polish your techniques under the pressure of a match is one of the best ways to improve as a fencer. You&#8217;ll get better just by applying what you&#8217;ve learned in classes. If you want to improve even more, though, try a few [...]]]></description>
			<content:encoded><![CDATA[<p>Even though there are no organized lessons at open fencing, the chance to polish your techniques under the pressure of a match is one of the best ways to improve as a fencer. You&#8217;ll get better just by applying what you&#8217;ve learned in classes. If you want to improve even more, though, try a few exercises: <a href="http://www.omahafencingclub.org/?p=50#more-50" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=50</wfw:commentRss>
		</item>
		<item>
		<title>Not Getting Enough Piste?</title>
		<link>http://www.omahafencingclub.org/?p=48</link>
		<comments>http://www.omahafencingclub.org/?p=48#comments</comments>
		<pubDate>Fri, 05 Sep 2008 01:44:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=48</guid>
		<description><![CDATA[Carpool to practice with the Lincoln Fencing Club. Contact Patrick if interested.
]]></description>
			<content:encoded><![CDATA[<p>Carpool to practice with the Lincoln Fencing Club. Contact <a href="mailto:pdesimio@gmail.com">Patrick</a> if interested.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=48</wfw:commentRss>
		</item>
		<item>
		<title>Buying Fencing Gear</title>
		<link>http://www.omahafencingclub.org/?p=32</link>
		<comments>http://www.omahafencingclub.org/?p=32#comments</comments>
		<pubDate>Thu, 21 Aug 2008 01:46:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Knowledge]]></category>

		<guid isPermaLink="false">http://www.omahafencingclub.org/?p=32</guid>
		<description><![CDATA[As in most sports, getting your own fencing gear is eventually something you&#8217;ll want to do. The question isn&#8217;t so much whether to get your own fencing gear as it is when to get your own fencing gear, and there are two different answers: one for buying dry (non-electric) gear, and one for buying electric [...]]]></description>
			<content:encoded><![CDATA[<p>As in most sports, getting your own fencing gear is eventually something you&#8217;ll want to do. The question isn&#8217;t so much whether to get your own fencing gear as it is when to get your own fencing gear, and there are two different answers: one for buying dry (non-electric) gear, and one for buying electric gear.</p>
<p> <a href="http://www.omahafencingclub.org/?p=32#more-32" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.omahafencingclub.org/?feed=rss2&amp;p=32</wfw:commentRss>
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